LATEST ARTICLES

MTV Splitsvilla 9 Is Back With Sunny Leone

MTV splitsvilla season 9  comes with new rule man will have to stand up and fight for women.Bollywood famous celebrity sunny leone has launched the 9th season of ranking reality show MTV splitsvilla with her co-host Ranvijay singh in one event held on Mumbai at Tuesday. MTV slightly changed their rules of the game in...

Sunny Leone ,Arbaaz Khan In New Movie Tera Intezar

It's been an extremely prolonged stretch of time since we have seen Arbaaz Khan on the wide screen. He was most recently seen in Freaky Ali and Dabanng 2 and the extra large screen officially missed this another skilled Khan sibling. This up and coming film likewise stars the delightful and strong Sunny Leone, who...

Virat Kohli Helth Tips In Hindi

Hum sab virat kohli ke bare me jante he.is mahantam batsman ko shayad hi koi ho jise na janta ho.aajkal uski comparition sachin tendulkar ke sath bhi ho rahi he.aajke bhartiya cricket ki niv majboot virat kohli ki bajah se he yeh bhi sab jante he.par aaj hum uski energy ,strenth aur field ke...

Guided, Stage and Benefits of Mindfulness Meditation

mindfulness training
Mindfulness Meditation is the simple technique of concentration on one’s breathing. This is not the surface level concentration, one need to develop deep concentration on breathing cycle and full absorption during that process. This technique is suitable for persons who have difficulty in extracting extra time for meditation from their jam packed routine. Sometimes,...

Transcendental Meditation: Introduction, Steps and Benefit

meditation exercises
Transcendental meditation is the type of meditation that is little bit different from other types of meditation. It can tempt many positive effects in your personality, if you practice it two times in a day. It is considered as less time consuming, and one has to spend 20 minutes for one session of Transcendental...